Adam P. Venanzi 1000m SkiErg
1,000m
Meters
4:18.9
Time
2:09.4
Pace
60
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 61 |
July 26, 2021 20:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 31 | 147 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 41 | 135 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 20 | 144 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 33 | 150 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 25 | 151 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 34 | 156 |
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Workout Graph
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