Adam P. Venanzi 6000m SkiErg
6,000m
Meters
28:39.8
Time
2:23.3
Pace
336
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 62 |
July 27, 2021 21:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.8 | 6,000m | 2:23.3 | 119 | 709 | 22 | 145 |
| 5:50.4 | 1,200m | 2:26.0 | 112 | 687 | 26 | 143 |
| 5:47.5 | 2,400m | 2:24.7 | 115 | 696 | 21 | 136 |
| 5:44.5 | 3,600m | 2:23.5 | 118 | 707 | 21 | 147 |
| 5:43.2 | 4,800m | 2:23.0 | 120 | 711 | 20 | 149 |
| 5:34.2 | 6,000m | 2:19.2 | 130 | 746 | 24 | 153 |
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Workout Graph
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