Adam P. Venanzi 15:13 SkiErg
3,353m
Meters
15:13.4
Time
2:16.2
Pace
195
Calories
160
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 415 |
| Drag Factor | 62 |
August 04, 2021 15:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.4 | 3,353m | 2:16.2 | 139 | 776 | 23 | 160 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 | 156 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 158 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 | 163 |
| 15:13.0 | 37m | 2:55.6 | 65 | 522 | 9 | 162 |
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Workout Graph
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