Adam P. Venanzi 11:29 row
2,624m
Meters
11:29.4
Time
2:11.3
Pace
158
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 122 |
August 09, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.4 | 2,624m | 2:11.3 | 154 | 831 | 21 | 153 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 143 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 159 |
| 11:29.0 | 344m | 2:09.3 | 162 | 856 | 19 | 158 |
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