Adam P. Venanzi 39:13 SkiErg
8,336m
Meters
39:13.7
Time
2:21.1
Pace
472
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 1001 |
| Drag Factor | 61 |
August 10, 2021 21:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.7 | 8,336m | 2:21.1 | 124 | 728 | 26 | 146 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 127 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 142 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 141 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 145 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 151 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 152 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 157 |
| 39:13.0 | 907m | 2:19.4 | 129 | 743 | 22 | 151 |
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Workout Graph
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