Adam P. Venanzi 8:44 row
2,008m
Meters
8:44.8
Time
2:10.6
Pace
122
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 124 |
August 14, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.8 | 2,008m | 2:10.6 | 157 | 839 | 24 | 153 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 149 |
| 8:44.0 | 867m | 2:09.1 | 162 | 858 | 23 | 158 |
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Workout Graph
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