Adam P. Venanzi 22:41 row
5,067m
Meters
22:41.9
Time
2:14.3
Pace
299
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 124 |
August 15, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.9 | 5,067m | 2:14.3 | 144 | 796 | 22 | 146 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 131 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 145 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 147 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 150 |
| 22:41.0 | 617m | 2:10.4 | 158 | 842 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.