Adam P. Venanzi 26:22 row
5,614
Meters
26:22.5
Time
2:20.9
Pace
317
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 122 |
August 17, 2021 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:22.5 | 5,614 | 2:20.9 | 125 | 730 | 317 | 19 | 137 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 | 119 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 | 132 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 20 | 138 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 | 141 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 18 | 145 |
| 26:22.0 | 293 | 2:19.9 | 128 | 739 | 16 | 17 | 150 |
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Workout Graph
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