Adam P. Venanzi 15:09 row
3,238m
Meters
15:09.9
Time
2:20.5
Pace
183
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 393 |
| Drag Factor | 122 |
August 19, 2021 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.9 | 3,238m | 2:20.5 | 126 | 734 | 17 | 142 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 128 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 141 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 149 |
| 15:09.0 | 33m | 2:16.3 | 138 | 775 | 12 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.