Adam P. Venanzi 26:06 SkiErg
5,068m
Meters
26:06.0
Time
2:34.4
Pace
270
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 61 |
August 19, 2021 21:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.0 | 5,068m | 2:34.4 | 95 | 626 | 19 | 135 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 124 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 18 | 130 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 131 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 140 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 143 |
| 26:06.0 | 214m | 2:34.2 | 95 | 628 | 15 | 141 |
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Workout Graph
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