Adam P. Venanzi 12:02 row
2,650m
Meters
12:02.8
Time
2:16.3
Pace
155
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 122 |
August 20, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.8 | 2,650m | 2:16.3 | 138 | 774 | 18 | 143 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 135 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 144 |
| 12:02.0 | 458m | 2:13.1 | 148 | 809 | 18 | 150 |
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Workout Graph
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