Adam P. Venanzi 15:05 row
3,414m
Meters
15:05.7
Time
2:12.6
Pace
203
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
August 23, 2021 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,414m | 2:12.6 | 150 | 816 | 20 | 151 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 145 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 150 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 158 |
| 15:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 158 |
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Workout Graph
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