Adam P. Venanzi 16:05 SkiErg
3,253m
Meters
16:05.5
Time
2:28.4
Pace
178
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 61 |
August 25, 2021 13:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.5 | 3,253m | 2:28.4 | 107 | 668 | 20 | 131 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 118 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 130 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 137 |
| 16:05.0 | 222m | 2:26.3 | 112 | 683 | 21 | 140 |
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Workout Graph
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