Adam P. Venanzi 10:07 row
2,308m
Meters
10:07.3
Time
2:11.5
Pace
138
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 15 |
| Stroke Count | 289 |
| Drag Factor | 123 |
August 26, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,308m | 2:11.5 | 154 | 828 | 15 | 150 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 148 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 152 |
| 10:07.0 | 26m | 2:14.6 | 143 | 793 | 8 | 152 |
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