Adam P. Venanzi 15:10 row
3,386m
Meters
15:10.5
Time
2:14.4
Pace
200
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 15 |
| Stroke Count | 337 |
| Drag Factor | 122 |
August 27, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.5 | 3,386m | 2:14.4 | 144 | 795 | 15 | 146 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 136 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 | 146 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 16 | 152 |
| 15:10.0 | 38m | 2:11.5 | 154 | 828 | 11 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.