Adam P. Venanzi 20:32 SkiErg
4,031m
Meters
20:32.5
Time
2:32.8
Pace
215
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 12 |
| Stroke Count | 246 |
| Drag Factor | 61 |
August 30, 2021 20:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.5 | 4,031m | 2:32.8 | 98 | 637 | 12 | 136 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 11 | 117 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 11 | 134 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 12 | 138 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 13 | 145 |
| 20:32.0 | 103m | 2:35.3 | 93 | 621 | 11 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.