Adam P. Venanzi 14:57 row
3,332m
Meters
14:57.5
Time
2:14.6
Pace
196
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 122 |
August 31, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.5 | 3,332m | 2:14.6 | 143 | 793 | 19 | 149 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 145 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 147 |
| 14:57.0 | 1,113m | 2:13.4 | 147 | 807 | 19 | 154 |
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Workout Graph
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