Adam P. Venanzi 20:19 SkiErg
3,624m
Meters
20:19.6
Time
2:48.2
Pace
186
Calories
125
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 11 |
| Stroke Count | 226 |
| Drag Factor | 61 |
September 01, 2021 05:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.6 | 3,624m | 2:48.2 | 73 | 552 | 11 | 125 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 12 | 112 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 11 | 121 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 11 | 127 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 11 | 133 |
| 20:19.0 | 60m | 2:38.3 | 88 | 603 | 9 | 130 |
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Workout Graph
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