Adam P. Venanzi 21097m SkiErg
21,097m
Meters
1:41:29.6
Time
2:24.3
Pace
1183
Calories
164
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 2000 |
| Drag Factor | 61 |
September 08, 2021 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:29.6 | 21,097m | 2:24.3 | 116 | 700 | 19 | 164 |
| 21:09.7 | 4,300m | 2:27.6 | 109 | 674 | 19 | 155 |
| 20:34.6 | 8,600m | 2:23.5 | 118 | 707 | 23 | 164 |
| 20:09.0 | 12,900m | 2:20.5 | 126 | 733 | 21 | 167 |
| 20:51.8 | 17,200m | 2:25.5 | 113 | 690 | 18 | 164 |
| 18:44.6 | 21,097m | 2:24.2 | 117 | 700 | 16 | 171 |
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Workout Graph
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