Adam P. Venanzi 10:06 row
2,264m
Meters
10:06.0
Time
2:13.8
Pace
134
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
September 09, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,264m | 2:13.8 | 146 | 802 | 21 | 153 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 144 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 157 |
| 10:06.0 | 19m | 2:37.8 | 89 | 606 | 0 | 157 |
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