Adam P. Venanzi 17:27 row
3,779m
Meters
17:27.6
Time
2:18.6
Pace
217
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 304 |
| Drag Factor | 121 |
September 13, 2021 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.6 | 3,779m | 2:18.6 | 131 | 752 | 18 | 140 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 130 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 136 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 | 146 |
| 17:27.0 | 543m | 2:15.3 | 141 | 785 | 17 | 147 |
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Workout Graph
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