Adam P. Venanzi 14:51 row
3,229m
Meters
14:51.1
Time
2:17.9
Pace
187
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 124 |
September 22, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.1 | 3,229m | 2:17.9 | 133 | 758 | 22 | 143 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 129 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 131 |
| 14:51.0 | 1,133m | 2:08.4 | 165 | 868 | 25 | 170 |
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Workout Graph
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