Adam P. Venanzi 32:19 row
6,508m
Meters
32:19.2
Time
2:28.9
Pace
356
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 639 |
| Drag Factor | 122 |
September 26, 2021 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.2 | 6,508m | 2:28.9 | 106 | 664 | 19 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 21 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 21 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 |
| 32:19.0 | 482m | 2:24.1 | 117 | 701 | 15 |
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Workout Graph
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