Adam P. Venanzi 17:13 row
3,538m
Meters
17:13.8
Time
2:26.0
Pace
195
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 290 |
| Drag Factor | 121 |
September 27, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.8 | 3,538m | 2:26.0 | 112 | 686 | 17 | 139 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | 131 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 | 137 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 16 | 140 |
| 17:13.0 | 477m | 2:19.4 | 129 | 744 | 17 | 149 |
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Workout Graph
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