Adam P. Venanzi 16:17 SkiErg
3,508m
Meters
16:17.4
Time
2:19.3
Pace
201
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 61 |
September 29, 2021 15:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.4 | 3,508m | 2:19.3 | 129 | 745 | 21 | 154 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 138 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 152 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 162 |
| 16:17.0 | 291m | 2:12.3 | 151 | 820 | 23 | 165 |
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Workout Graph
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