Adam P. Venanzi 16:37 row
3,508m
Meters
16:37.9
Time
2:22.2
Pace
196
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 123 |
October 02, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.9 | 3,508m | 2:22.2 | 122 | 718 | 19 | 130 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 122 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 128 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 134 |
| 16:37.0 | 346m | 2:20.1 | 127 | 737 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.