Adam P. Venanzi 21:50 SkiErg
4,279m
Meters
21:50.1
Time
2:33.0
Pace
229
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 376 |
| Drag Factor | 62 |
October 03, 2021 06:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.1 | 4,279m | 2:33.0 | 98 | 635 | 17 | 135 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 18 | 126 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 17 | 132 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 16 | 134 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 17 | 140 |
| 21:50.0 | 363m | 2:31.5 | 101 | 646 | 16 | 145 |
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Workout Graph
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