Adam P. Venanzi 15:37 row
3,358m
Meters
15:37.9
Time
2:19.6
Pace
190
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 121 |
October 08, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.9 | 3,358m | 2:19.6 | 129 | 742 | 20 | 136 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 125 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 139 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 141 |
| 15:37.0 | 136m | 2:16.0 | 139 | 778 | 19 | 140 |
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Workout Graph
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