Adam P. Venanzi 18:07 row
3,773m
Meters
18:07.2
Time
2:24.0
Pace
210
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 346 |
| Drag Factor | 121 |
October 09, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.2 | 3,773m | 2:24.0 | 117 | 702 | 19 | 135 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 132 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 131 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 138 |
| 18:07.0 | 651m | 2:23.6 | 118 | 706 | 19 | 137 |
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Workout Graph
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