Adam P. Venanzi 10:56 row
2,414m
Meters
10:56.9
Time
2:16.0
Pace
142
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 123 |
October 10, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.9 | 2,414m | 2:16.0 | 139 | 778 | 21 | 151 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 141 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 154 |
| 10:56.0 | 226m | 2:03.8 | 184 | 933 | 20 | 157 |
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