Adam P. Venanzi 18:34 SkiErg
4,042m
Meters
18:34.5
Time
2:17.8
Pace
233
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 388 |
| Drag Factor | 61 |
October 11, 2021 13:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.5 | 4,042m | 2:17.8 | 134 | 759 | 21 | 150 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 134 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 150 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 155 |
| 18:34.0 | 794m | 2:14.7 | 143 | 792 | 21 | 160 |
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Workout Graph
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