Adam P. Venanzi 17:59 row
3,761m
Meters
17:59.4
Time
2:23.4
Pace
211
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 358 |
| Drag Factor | 122 |
October 13, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.4 | 3,761m | 2:23.4 | 118 | 707 | 20 | 131 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 127 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 131 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 136 |
| 17:59.0 | 627m | 2:22.7 | 120 | 714 | 21 | 131 |
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Workout Graph
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