Adam P. Venanzi 25:03 row
5,157m
Meters
25:03.4
Time
2:25.7
Pace
285
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
October 14, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.4 | 5,157m | 2:25.7 | 113 | 688 | 22 | 132 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 125 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 127 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 133 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 131 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 138 |
| 25:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 138 |
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Workout Graph
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