Adam P. Venanzi 15:47 row
3,253m
Meters
15:47.2
Time
2:25.5
Pace
180
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 124 |
October 15, 2021 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.2 | 3,253m | 2:25.5 | 113 | 690 | 21 | 123 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 116 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 122 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 127 |
| 15:47.0 | 164m | 2:23.2 | 119 | 709 | 22 | 127 |
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Workout Graph
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