Adam P. Venanzi 10:13 SkiErg
2,284m
Meters
10:13.8
Time
2:14.3
Pace
135
Calories
159
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 214 |
| Drag Factor | 63 |
October 16, 2021 10:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.8 | 2,284m | 2:14.3 | 144 | 796 | 17 | 159 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 149 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 166 |
| 10:13.0 | 37m | 2:55.6 | 65 | 522 | 9 | 162 |
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Workout Graph
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