Adam P. Venanzi 25:05 row
5,214m
Meters
25:05.1
Time
2:24.3
Pace
290
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
October 19, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.1 | 5,214m | 2:24.3 | 116 | 700 | 19 | 128 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 | 116 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 125 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 130 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 130 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 141 |
| 25:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 142 |
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Workout Graph
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