Adam P. Venanzi 19:02 row
4,061m
Meters
19:02.0
Time
2:20.6
Pace
231
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 123 |
October 21, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.0 | 4,061m | 2:20.6 | 126 | 733 | 21 | 140 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 132 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 136 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 150 |
| 19:02.0 | 868m | 2:19.4 | 129 | 744 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.