Adam P. Venanzi 18:01 row

3,658m

Meters

18:01.9

Time

2:27.8

Pace

201

Calories

137

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate22
Stroke Count388
Drag Factor121

October 23, 2021 09:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:01.9 3,658m 2:27.8 108 672 22 137
5:00.0 1,006m 2:29.1 106 663 21 134
10:00.0 1,014m 2:27.9 108 672 21 132
15:00.0 1,017m 2:27.4 109 675 22 137
18:01.0 621m 2:25.7 113 689 22 143

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Workout Graph

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