Adam P. Venanzi 26:48 row
5,519m
Meters
26:48.7
Time
2:25.7
Pace
305
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 120 |
October 25, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.7 | 5,519m | 2:25.7 | 113 | 689 | 20 | 134 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 128 |
| 15:00.0 | 1,033m | 4:50.4 | 14 | 349 | 20 | 136 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 132 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 135 |
| 26:48.0 | 371m | 2:25.5 | 114 | 690 | 20 | 137 |
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Workout Graph
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