Adam P. Venanzi 23:08 SkiErg
4,859m
Meters
23:08.4
Time
2:22.8
Pace
273
Calories
157
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 62 |
October 27, 2021 14:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.4 | 4,859m | 2:22.8 | 120 | 713 | 20 | 157 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 145 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 154 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 161 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 161 |
| 23:08.0 | 659m | 2:22.6 | 121 | 715 | 19 | 165 |
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Workout Graph
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