Adam P. Venanzi 28:04 row
5,766m
Meters
28:04.2
Time
2:26.0
Pace
318
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 511 |
| Drag Factor | 122 |
October 29, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.2 | 5,766m | 2:26.0 | 112 | 686 | 18 | 130 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 | 115 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 121 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 126 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 136 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 144 |
| 28:04.0 | 642m | 2:23.3 | 119 | 709 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.