Adam P. Venanzi 15:08 SkiErg
3,252m
Meters
15:08.0
Time
2:19.6
Pace
185
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 331 |
| Drag Factor | 62 |
November 04, 2021 12:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 3,252m | 2:19.6 | 129 | 742 | 19 | 157 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 144 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 152 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 166 |
| 15:08.0 | 17m | 3:55.2 | 27 | 392 | 8 | 164 |
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Workout Graph
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