Adam P. Venanzi 45:00 SkiErg
9,458m
Meters
45:00.0
Time
2:22.7
Pace
534
Calories
154
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
| Drag Factor | 61 |
November 06, 2021 08:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,458m | 2:22.7 | 120 | 714 | 23 | 154 |
| 9:00.0 | 1,813m | 2:28.9 | 106 | 664 | 20 | 134 |
| 18:00.0 | 1,855m | 2:25.5 | 114 | 690 | 24 | 151 |
| 27:00.0 | 1,894m | 2:22.5 | 121 | 715 | 24 | 158 |
| 36:00.0 | 1,943m | 2:18.9 | 130 | 748 | 22 | 162 |
| 45:00.0 | 1,954m | 2:18.1 | 133 | 756 | 23 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.