Adam P. Venanzi 12:04 row
2,618m
Meters
12:04.7
Time
2:18.4
Pace
150
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 123 |
November 07, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.7 | 2,618m | 2:18.4 | 132 | 754 | 21 | 138 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 132 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 140 |
| 12:04.0 | 458m | 2:15.3 | 141 | 785 | 19 | 141 |
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