Adam P. Venanzi 1000m SkiErg
1,000m
Meters
3:47.9
Time
1:53.9
Pace
68
Calories
141
Heart Rate
Average Watts | 237 |
---|---|
Calories Per Hour | 1114 |
Stroke Rate | 36 |
Stroke Count | 135 |
Drag Factor | 61 |
November 11, 2021 10:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 36 | 141 |
0:43.8 | 200m | 1:49.5 | 267 | 1217 | 37 | 106 |
0:43.4 | 400m | 1:48.5 | 274 | 1243 | 32 | 117 |
0:45.2 | 600m | 1:53.0 | 243 | 1134 | 37 | 140 |
0:46.9 | 800m | 1:57.2 | 217 | 1047 | 36 | 173 |
0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 36 | 173 |
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Workout Graph
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