Adam P. Venanzi 11:07 row
2,285m
Meters
11:07.8
Time
2:26.1
Pace
127
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 123 |
November 11, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.8 | 2,285m | 2:26.1 | 112 | 686 | 18 | 127 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 120 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 128 |
| 11:07.0 | 234m | 2:23.1 | 119 | 710 | 17 | 133 |
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