Adam P. Venanzi 16:13 SkiErg
3,246m
Meters
16:13.9
Time
2:30.0
Pace
177
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 268 |
| Drag Factor | 62 |
November 14, 2021 13:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.9 | 3,246m | 2:30.0 | 104 | 656 | 16 | 137 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 16 | 125 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 | 136 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 | 145 |
| 16:13.0 | 241m | 2:31.4 | 101 | 646 | 15 | 140 |
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Workout Graph
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