Adam P. Venanzi 25:04 row
5,043m
Meters
25:04.4
Time
2:29.1
Pace
275
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
November 15, 2021 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.4 | 5,043m | 2:29.1 | 105 | 662 | 19 | 120 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 112 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 118 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 116 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 119 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 128 |
| 25:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 128 |
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