Adam P. Venanzi 17:37 SkiErg
3,474m
Meters
17:37.0
Time
2:32.1
Pace
186
Calories
131
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 20 |
Stroke Count | 358 |
Drag Factor | 63 |
November 18, 2021 05:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:37.0 | 3,474m | 2:32.1 | 99 | 642 | 20 | 131 |
5:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 118 |
10:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 133 |
15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 142 |
17:37.0 | 521m | 2:30.6 | 102 | 652 | 19 | 132 |
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Workout Graph
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