Adam P. Venanzi 12:03 row
2,448m
Meters
12:03.2
Time
2:27.7
Pace
134
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 123 |
November 18, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.2 | 2,448m | 2:27.7 | 109 | 673 | 19 | 124 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 122 |
| 12:03.0 | 416m | 8:28.4 | 3 | 309 | 19 | 126 |
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Workout Graph
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